Artichokes are good, because they provide potassium, calcium, phosphorus as well as a lot of fiber. These vegetables are very low in calories. However, people often serve them with a high calorie sauce.

he lychee (Litchi chinensis, and commonly called litchi, laichi, lichu) is the sole member of the genus Litchi in the soapberry family, Sapindaceae. It is a tropical and subtropical fruit tree native to China, and now cultivated in many parts of the world. The fruit has a pleasant floral taste and is very sweet.

The Canadian known for her bounce is now known for her shake. Pamela Anderson joins the long list of celebs adding their brand of milkshakes to the Millions of Milkshakes shop in Santa Monica, CA.  What make Anderson's shake the bombshell, living up to her reputation is that she adds the first Vegan milkshake(dairy free) to the menu.

No need for needles some might say.  According to a report in Natural News,"A vitamin D supplement is more effective at reducing the risk of flu infection than vaccines or antiviral drugs, according to a study conducted by researchers from Jikei University School of Medicine in Tokyo and published in the American Journal of Clinical Nutrition."

The Hollywood actress known for her role in Clueless, seems to have quite a few clues when it comes to the world of food.  If you follow actress Alicia Silverstone on Twitter, she seems to be quite the foodie.  Here is a listing of places to dine, a recipe, cooking classes and information about her travels around the world that she has tweeted about: